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Waroho House Detox (for Body & Home).

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About

Hey Family welcome to the group!

You can connect with other members, get updates and share videos.


We will be supporting one another by doing an extended fast/cleanse this week.


As most of us have already established a routine of fasting every Monday, I will follow on from there with a watermelon cleanse for 3 days.


Preferably the red watermelon will be used. However if you can't find an organic seeded one that doesn't have pesticides added, then other melons such as Cantaloupe or honeydew (with seeds) can be used in its place.


At the 3 day mark (Friday) I will be tapering back up slowly until Sunday with other fruits, seamoss, herbal blends, smoothies etc... You can jump off at this point or go on to do another 36 hour water fast that Monday as normal breaking fast on the Tuesday with coconut water and fruits and then fresh salads leading on to cook foods if you wish.


This is to ease back in, refeeding safely with healthier eating choices and habits in mind.


This is not a crash diet, it is at a bare minimum a cleanse.


I believe a cleanse is different from a detox as although the cleanse will help us to flush out our system, a detox is deeper as it happens from head to toe spiritual and physical. Whichever level you approach this from I will help with a few tips along the way. The physical purge ultimately aids our Spiritual Health.


During the week I'll show you:


- Tips on how to pick a watermelon.

- Different ways to consume watermelon

and Fruit combination.

- Things to look out for on an extended fast.

- How to make seamoss gel.

- Breaking a fast and re-feeding safely.


I'll do this via Instagram live or videos (you know I have tech issues with going live). Whether you decide to join this extended fast now or do it in the future I hope this info will be beneficial as it is my love service to you.


If you have health issues and are not sure if you can do this fast please message me between now and Monday night and we can figure it out together.


Please watch intro video:

https://www.instagram.com/tv/CC4iVmbgLTy/?igshid=4ytzd32grmr1



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  • July 20, 2020

    Created

  • Nadia Nirvana

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